B:Cheese-pepper omelette
L:Cheese sandwich - grilled, tomato soup
D:Leftovers
S:
B:Bulghur Wheat, butter, brown sugar, yogurt, coffee
L:Homemade cabbage roll soup (variation of), wwheat toast, coffee
D:Chicken Parmesan, Greens, honeyed carrots, tea
S:
B:Homemade WW Toast and homemade jelly, yogurt, coffee
L:tomato pepper onion salad with dressing
D:Mexican Lasagna, tomato salad
S:
B:Hard boiled eggs in a cup with whole wheat toast, cracked black pepper, coffee
L:PBJ (homemade jelly) on WWheat bread, coffee
D:Turkey and kale pita, veggie salad
S:
B:Kasha, yogurt, brown sugar, butter, coffee
L:casserole (stroll through frozen food leftovers)
D:Chicken broccoli soup (try with the sprouting broccoli), veggie salad, whole grain rolls
S:
FRIDAY
B:Pancakes, syrup, coffee
L:anything leftover from luncheon menu
D:Baked fish piccata, baked potato, zucchini sauteed with tomato, cheese, tomato salad
S:
B:Doughnuts, yogurt, coffee
L:Crock stroganoff (use non-dairy)
D:Greens and Beans, brown rice, baked sweet potato, salad
S:
No comments:
Post a Comment